“I’ll do it later.”
The lie: Consistently telling yourself “I’ll do it later” but never getting around to “later”
The truth: Making small behavioral changes helps break this habit. Instead of saying, “I’ll do it later”, do one thing now–no matter how small–to move forward. As you walk through a cluttered room, pick up one thing to put away now. It won’t de-clutter everything, but doing this consistently (no exceptions!) over a few weeks helps break the procrastination habit.